Fitness

Fitness-Classes-header

Bench Aerobics



Bench-style aerobics provides fantastic cardiovascular conditioning for individuals of all fitness levels.  The class includes a 5-minute warm-up followed by 40-45 minutes of bench aerobics with another 20-25 minutes of toning and body shaping to finish up!  

Session:                 Continuous
Class Schedule:    Monday, Tuesday, & Thursday
Time: 5:45pm - 7:00pm
Instructor:              Mary Bobbitt

Zumba



Ditch the workout......join the party!  Our Latin-inspired, dance fitness class creates a dynamic, exciting, FUN and effective fitness class!

Session:        Continuous
Class Schedule:    Wednesday
Time:             6:00pm - 7:00pm, Wednesday
Instructors:   Angela Lester
                                                      

Yoga


This class will teach students to learn to breathe, stretch and relax through this ancient method of gentle physical postures.  Yoga can help you to increase your strength, balance, and flexibility while relieving tension in your body and mind. 

Session:                Continuous
Class Schedule:    Thursday, 5:45pm - 6:45pm
Saturday, 9:30am - 10:30am
Instructor:              Katie Honeycutt (Thursday)
Meri Hite (Saturday)


Mom & Baby Yoga



This class is a great way to bond with your baby through gentle yoga movements while building a support group with other moms. Recommended that children are 2 and under for this class

Session:                Continuous
Class Schedule:    Thursdays (resumes Thursday, September 12th)
Time:                     10:00am - 11:00am
Instructor:              Katie Honeycutt



Senior / Chair Yoga



Half the class is an easy resistance hand workout geared for seniors.  The other half is gentle stretching, twisting, and bending all done in a chair.  This is a great program for people with limited mobility.

Session:
                Continuous
Class Schedule:
    Tuesdays
Time:                     10:30am - 11:30am
Instructor:              Paula Hatmaker


Bartlett Runners

If you are a funner looking for a group to run with or if you want to get into running, the Bartlett Runners may be just what you are looking for.  If you are new to running, our group has plenty of experienced runners that will give you advice about what shoes to wear, proper training, stretching exercises and nutrition.  We can help you meet your goal of running anything from a 5K to a marathon.

Class Schedule:    Wednesdays 6:30pm at W.J. Freeman Park
Fee:                       FREE
Instructor:              Paul Ireland 



Updated 8-14-2019